Receitas

Guacamole saudável

Posted on by violeta@eisi
26
abr

Ingredientes:

  • 2 xícaras de polpa de abacate maduro (cerca de 1 abacate médio)
  • 1/4 de xícara de salsinha picada
  • 3 colheres de sopa de cebola roxa picada pequena
  • 1 colher de sopa + 1 de chá de suco de limão
  • 1/2 colher de sopa de azeite de oliva
  • 1/2 colher de chá de sal
  • pimenta dedo de moça picada e sem sementes a gosto
  • pimenta do reino moída na hora a gosto
  • coentro ou cebolinha picada a gosto

Modo de Preparo:

  1. Amasse a polpa do abacate com um garfo até obter uma pasta. Reserve a salsinha e o coentro e misture todos os outros ingredientes ao abacate. Experimente e, se for o caso, acerte o tempero. Por último, misture as ervas frescas. Conserve coberto na geladeira e consuma no mesmo dia. Bom apetite!

Link para comprar os ingredientes:https://supermercadovioleta.com.br/

violeta@eisi

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